A Lean and Hungry Look

December 27, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Won Park City Marathon (tiny field, slow course, no purse) and Utah Grand Slam in 2006

Marathon: 2:37:04 (St. George 2009)

Short-Term Running Goals:

Train for as solid a race in Boston 2011 as my schedule will allow.  Accept the fact that there isn't room in my life to train for a breakthrough performance and do the best I can under the circumstances.

Long-Term Running Goals:

Lose the all-or-nothing mentality and start using running as an outlet instead of an additional source of stress.

Personal:

I'm married with 4 kids (2 boys, 2 girls) and live in Salt Lake City, where I work as a real estate attorney. 

Let me have men about me that are fat,
Sleek-headed men and such as sleep a-nights.
Yond Cassius has a lean and hungry look,
He thinks too much; such men are dangerous.

"Julius Caesar," Act I, scene 2, 190-95

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kayano Blue Lifetime Miles: 352.51
Kayano Orange Lifetime Miles: 413.88
DS Trainer Lifetime Miles: 259.32
Nike Free Lifetime Miles: 164.78
Kayano Red Lifetime Miles: 371.34
Kayano 15A Lifetime Miles: 310.02
Kayano 15B Lifetime Miles: 340.36
Vibram Five Fingers Lifetime Miles: 66.50
DS Trainer 15A Lifetime Miles: 310.92
DS Trainer 15B Lifetime Miles: 297.94
DS Trainer 16C Lifetime Miles: 308.08
DS Trainer 16D Lifetime Miles: 207.49
DS Racer Lifetime Miles: 72.98
DS Trainer 16E Lifetime Miles: 66.73
DS Trainer 16F Lifetime Miles: 48.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
12.500.000.000.000.000.000.0012.50

The plan was for 14 easy today, but when I realized that I was already a couple of miles ahead of schedule this week and my lower back pain kicked in around mile 6, I decided to turn around.  I did the 20th East route out to Holladay Village and back.  As I reached the light on 2700 South and 2000 East on the way home, the light turned green in my favor just as I got there, so I went through without slowing down.  At the same time, a young-looking guy turned north on 2000 East from 2700 South.  I was on the east sidewalk, he on the west.  I sped up just a little to pass him (as is my wont), but he seemed to realize it and picked up his pace.  Although my back was hurting and I was hoping to keep things easy, I could not allow this guy to overtake me, so I threw down the hammer.  For a couple hundred meters, I could hear his footfalls on the other side of the street.  As we hit the downhill to go under I-80, I could still hear him, so I picked it up more.  At the top of the hill on the other side, I turned right toward 21st East.  I didn't look back until I got stopped at the 21st South intersection.  When I turned around to see if he was still on my tail, he was nowhere in sight.  He probably turned left on Parley's Canyon Drive where I turned right.  I also realized that my back pain had subsided considerably.  Amazing what a little pride and adrenaline can do for a guy.  I felt like I should carry some kind of sign that says, "Haven't been passed on a training run in 22 years of running, so please forgive any sudden accelerations and just let me go instead of trying to overtake me--my midlife crisis thanks you."

DS Trainer 16C Miles: 12.50
Weight: 0.00
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