A Lean and Hungry Look

December 24, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Won Park City Marathon (tiny field, slow course, no purse) and Utah Grand Slam in 2006

Marathon: 2:37:04 (St. George 2009)

Short-Term Running Goals:

Train for as solid a race in Boston 2011 as my schedule will allow. Accept the fact that there isn't room in my life to train for a breakthrough performance and do the best I can under the circumstances.

Long-Term Running Goals:

Lose the all-or-nothing mentality and start using running as an outlet instead of an additional source of stress.

Personal:

I'm married with 4 kids (2 boys, 2 girls) and live in Salt Lake City, where I work as a real estate attorney.

Let me have men about me that are fat,
Sleek-headed men and such as sleep a-nights.
Yond Cassius has a lean and hungry look,
He thinks too much; such men are dangerous.

"Julius Caesar," Act I, scene 2, 190-95

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kayano Blue Lifetime Miles:						352.51
Kayano Orange Lifetime Miles:						413.88
DS Trainer Lifetime Miles:						259.32
Nike Free Lifetime Miles:						164.78
Kayano Red Lifetime Miles:						371.34
Kayano 15A Lifetime Miles:						310.02
Kayano 15B Lifetime Miles:						340.36
Vibram Five Fingers Lifetime Miles:						66.50
DS Trainer 15A Lifetime Miles:						310.92
DS Trainer 15B Lifetime Miles:						297.94
DS Trainer 16C Lifetime Miles:						308.08
DS Trainer 16D Lifetime Miles:						207.49
DS Racer Lifetime Miles:						72.98
DS Trainer 16E Lifetime Miles:						66.73
DS Trainer 16F Lifetime Miles:						48.80

Mon, May 31, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
3.20	0.00	0.00	0.00	0.00	0.00	0.00	3.20

Ran the neighborhood 5k with Jacob (my son who turns 11 tomorrow). He only stopped to walk once, when his buddy started having trouble about 1 mile in. After that, he made it the rest of the way and had a great kick to finish. He was wheezing by about 1.5 miles, though, so he seems to have inherited some mild asthma from me. Probably time to get him an inhaler.

I was supposed to run 9 today, but didn't get to bed until way too late and spent the rest of the day moving for my parents.

Despite having run only twice last week, the 4th metatarsal on my right foot is still tender.

Kayano 15B Miles: 3.20

Weight: 0.00

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