j-lyn's corner

December 15, 2025

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJe10's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,United States

Member Since:

Dec 17, 2012

Gender:

Female

Goal Type:

Other

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
SQUATS.Thnxgvng2NewYears Lifetime Miles: 1803.00
Slow milesFast milesTotal Distance
20.000.0020.00

Took out the new blue La Sportiva Helios. Man, those shoes are so good.

Cold, wet, heavy blowing snow in the AM- Just under 6 miles, my favorite loop that I call the Castle Rocks High Point Loop. It was a group run lead by the Buddy Jones (La Sportiva athlete). The girls on the run were drilling me with questions (their husbands climb and live in a place we used to live, etc etc). The loop only has just under 1000 vert gain (which sounds worse than it really is, it's really super runnable, and you get all the vert over in the first 2.5 miles) but the one of the girls was saying this was the hardest thing she'd ever done. Ah, poor girl- 25 degrees heavy snow running and snow pack and wet rocks... but it WAS so beautiful and I felt guilty loving the snow since I knew I should be wanting it to stop for all the climbers' sakes. I was doing my own question drilling to glean knowledge form Buddy, and secretly hoping it'd snow the whole run. Such an incredible loop.

Then I went out with Beth to mark the half marathon course. Beth really wanted to come out, and although I didn't really need help (and I had someone simultaneously setting up the 10k and mtn bike race courses) I took the opportunity for company. Unfortunately her hip/ITB issues were flaring and we pretty much walked the entire thing. 

I enjoyed it- it's been a while since I've been on that course. It really is the best link-up through the entire of city of rocks I could piece together. Hits every view of the city, darts between bases of major formations, and gives a tour of the entire park. And since the city of rocks is where I fell in love with running.... well, it's super sentimental for me.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: