2 slow miles with the double jogger. Kind of felt trashed today, so I was lazy and didn't cross-train and barely did any PT. I also ate a lot of cookies. Not sure this is going to help the weight loss goals. Not sure I really give a... (swearing ain't ladylike.)
For anyone who actually reads this.... been blasting back to some of my old school punkrock roots. Here's a gem that started my formal musical education: (by my bro-in-law)
"No Tit;" The Queers (Don't Back Down album)
http://www.youtube.com/watch?v=mZUFA6zmB94
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