6 miles. Sunny, 70F. From work, amongst the cars. 52:25/8:44 avg. 9:25, 8:56, 8:46, 8:44, 8:44, 7:50. The only conclusion I can come to is that Saturdays marathon really was just an 18 mile tempo run, and the 8 mile death march was the ideal cooldown. That plus 2 complete days of rest and I'm feeling pretty good.
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