The Perils of Self Betterment

December 21, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
8.30

Oh beautiful day. Sun, 68F, light wind (just right for cooling). Lunch run, Bluff trail. As usual, felt good the day after a long run. It's the day after the day after a long run that I feel it.

Hoping to get a run in early tommoroow morning before rolling out of town. Camping = no computer = no blogging until late Friday. Hoping for some good miles in the South East desert of Utah. So, in case I don't have time to blog in the morning, have a good week y'all!

1:11:47/8:39

Asics DS 13 Miles: 8.30
Weight: 0.00
Comments
From lysa on Mon, Apr 20, 2009 at 18:12:28 from 76.23.52.240

what are you going to do for a week without facebook and without blogging?? Im going to miss you!! We went to St. George and didnt have a computer and i felt kind of strange the first few days, its weird how addicted you are to this crap. Anyway, have so much fun and get some gorgeous runs in.

From Kelli on Mon, Apr 20, 2009 at 21:18:21 from 71.219.84.84

Have FUN!!! Get in some good running while you are there, but HAVE FUN mostly.

Was the wind not a true blessing today in the heat?

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