Fast Running Jat

November 17, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJat's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Israel

Member Since:

Feb 25, 2013

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

I'm just a beginning runner now.  Had a great PE instructor long ago, in the foggy mist of junior high--that year my mile time went down from over 15 minutes to around 6.  But that was long ago.

Today, while I've been exercising regularly and controlling my eating for the past couple of years (and have lost around half of the fat I want to get rid of), I just started running again about two weeks ago.

My course is about 3.8 km long (courtesy of Google Maps), and I run in it about half an hour. 

Short-Term Running Goals:

My present goal is to build up to running a complete half marathon (not necessarily as part of an organized race) by 14 Feb. '14.  If I can do it earlier than that, great.

Long-Term Running Goals:

I don't really have long-term running goals right now.  I want to be fit and healthy for many years, and that's really why I'm running.  Will I get involved in real competition in the future?  Well, maybe, but it's not part of my plan right now.

Personal:

I'm married, have four wonderful kids, live in Israel.  Do you live here, too, or are you planning to visit?  I'd love to meet you!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00

11 hill sprints.  Each one fifteen seconds (approximately) uphill as fast as I could go, walk back down to start.  Took a total of about 11:30.  Not so easy.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: