Ran to the train tracks and back - 3.1 miles, averaged 8:31 w/ a few low intensity pickups. Have a feeling 7-minute pace is going to feel easy tomorrow . . . until mile 23 and 24.
Gained 2+ lbs. Yeah carbs! Boo weight gain!
Newton (Marathon Racer) Miles: 3.10
Weight: 0.00
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