Of Mice and Marathons

October 30, 2026

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 47.70 Month: 215.20 Year: 1801.70
Miles With Megan Lifetime Miles: 646.95
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony Freedom 5 Lifetime Miles: 363.20
Saucony Endorphin Pro White Lifetime Miles: 632.40
Saucony Ride Teal Lifetime Miles: 402.10
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 31.30
Saucony Kinvara 15 Lifetime Miles: 164.60
Nike Vaporfly 1 Lifetime Miles: 86.20
Nike Vaporfly 2 Lifetime Miles: 0.00
Saucony Kinvara Pro Lifetime Miles: 167.45
Puma Fast-R Nitro Elite 3 Lifetime Miles: 251.55
Saucony Kinvara 15 (All Black) Lifetime Miles: 37.30
Saucony Endorphin Pro Blue Lifetime Miles: 206.00
Sat, Oct 24, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

PM: 3 hours on the mountain bike. 41.2 miles @ 13.7 MPH. 191W. HR 135. 

Bald Mountain South to Bald Mountain North to Addison Oaks for 2 laps, then back via the dirt roads to Bald Mountain North to finish the loop and then back toward Bald Mountain South to finish that loop, but just took the dirt roads home. Beautiful day on the bike and I had a lot of fun working on my singletrack skills at Addison Oaks. Really need to ride these trails more and I will. This was a good mountain bike endurance session with some handling work and some efforts to get up small climbs.

Weight: 0.00
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