Late - 8 miles Slept in today. Megan and I were exhausted. Drove 8 or so hours to Philadelphia from Toledo. Jumped on the treadmill. It's getting dark and I barely got out of the truck and some dude told me he lived across the road, and that he meant no disrespect. I appreciated it. Whatever "it" was. Did a honest effort hour. Just under 9.5 miles. Either the fitness fairy visited me in my sleep or the treadmill is off. Call in 8. 10.9 feels like about 9.7-10, maybe a touch slower. I need to sell my Jordan's for a gym membership or start running at La Salle when I need to. The apartment complex will work for the occasional hour run and occasional shakeout run. | 