Dynnamite Loop (newer, longer version of the firecracker loop) - 12 miles, averaged 7:53. Did some strides.
Happy birthday to Michael Jordan. I stepped off the treadmill in Philly a few weeks ago and there was a ESPN Classic game on in which Dr. J and Jordon were anounced. One of the last Irving played I think. Trying to find it so I can waste time I should be working this evening.
Night: 45 minutes of rolling, stretching, and core work
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