Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Mon, Sep 24, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.352.000.000.0014.35

AM: To 18th street to the Baptist church and back - 8.1 miles w/ several strides, averaged 7:53

Strides made a few miles dip to marathon pace. 35 degree = hat, gloves, winter-weight socks, and baselayer. Got a little warm once I was coming back, but I didn't want to die on the first sub-40 run since . . . hemmm April? Maybe earlier in the year.

PM: My original loop of 1.5 miles, followed by most of Old Standby - 6.25 miles, averaged 7:50

Newton New Racers Miles: 8.10Newton Trainers 3 Miles: 6.25
Weight: 0.00
Comments
From SlowJoe on Mon, Sep 24, 2012 at 08:46:11 from 69.131.141.92

Wow, 35 - I'm jealous. Pretty soon you'll be heading out into 35 degree weather in shorts and a singlet.

From Jason D on Mon, Sep 24, 2012 at 14:55:29 from 24.1.80.94

I was a bit overdressed, but it wasn't too bad. You never know how the first cold one is going to be! On a 55 degree long run I went shirtless because I figured after 2.5 hours I would be soaked. I saw an older guy plodding along in a long sleeve and a winter hat. Boy, did I feel silly!

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