Today's 7 was harder than yesterday's 10. I suppose that's because I wasn't fresh today. It may also have had something to do with starting this run up Farmington Canyon to the gate at the bridge. I chose this route because I wanted to get some hill work in and because I realized yesterday that getting to 7 miles would either mean meandering through the neighborhood or tacking on an extra mile some place. So that some place was up the canyon. To be honest, the canyon part of the run wasn't that bad, it was mile 5.5-7.6 that was tough. By then I was tired, my legs were tired, and it was getting hot. I got the 7 for the day though, so mission accomplished. | 