Up 5 miles and back starting at the single track trailhead. 1 hour 1 minutes up and 37 minutes back down. all 5 miles coming down were sub 8 minute miles by at least 15 seconds with the fastest being 7:12/mile on mile 6.
Vertical Feet 2013 Miles: 2017.00
Altra Lone Peak 1.5 Miles: 10.00
Comments
From Scott Wesemann on Tue, Jul 16, 2013 at 13:48:56 from 66.232.64.4
Good to see you hitting the trails hard again.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
