Easy run down the fire break followed by a trip up to flag rock. Right at the base of the switchbacks I ran into a heard of deer. I counted 8. They ran away quickly.
Altra Lone Peak Miles: 7.00
Flag Rock Summits 2013 Miles: 1.00
Vertical Feet 2013 Miles: 1760.00
Comments
From Dorsimus on Tue, Mar 26, 2013 at 10:20:52 from 209.23.248.163
Are you just running up and down the south side trail?
From TheMr.K on Tue, Mar 26, 2013 at 13:25:04 from 50.8.73.99
that's not what I did today, but that is the general plan. I figure speedgoat is a lot of steep uphill followed by steep downhill so what could be better than mimicking that for my training. Today I was tired so I did some flatter miles before hitting flag rock.
From Dorsimus on Tue, Mar 26, 2013 at 13:31:13 from 209.23.248.163
Yeah totally - I plan to hit that up fairly often as well! I was curious how bad that north side trail is these days. Looked like there was still some snow up there.
From TheMr.K on Tue, Mar 26, 2013 at 15:59:19 from 50.8.73.99
It is still muddy in spots on the south side so I imagine there is quite a bit of mud and some snow on the north side. I may attempt it this weekend anyway.
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