Had an enjoyable HS career running for Mountain View was a part of the 2003 XC National Championship team.
Loved running in College won one conference championship in the indoor 3k and was 2nd in XC conference (probably my best race) and finished 50th at Mountain regionals in XC. Like most competitive runners never felt like I maxed out but have lots of great memories and made a lot of great friends.
800m - 1:54
1 mile - 4:09
5k - 15:14
Short-Term Running Goals:
Take a crack at a marathon
Long-Term Running Goals:
Enjoy the Grind and stay fit
Personal:
Married with two little ones who are also my training partners!
Finally slowed a run down some. I am not good at recover or junk miles as I call them. Really lucky I've not gotten injured as I usually go too hard. Today was about purposely building up the milage.
Long run with stroller dropped the girls off at one hour and did a small loop afterward. Hot and humid out! A good week overall finally broke 40 want to build up to 50+ for fall marathon. Legs are definately feeling it.