Rec Runner

November 05, 2024

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Member Since:

Oct 28, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Had an enjoyable HS career running for Mountain View was a part of the 2003 XC National Championship team.

Loved running in College won one conference championship in the indoor 3k  and was 2nd in XC conference (probably my best race) and finished 50th at Mountain regionals in XC. Like most competitive runners never felt like I maxed out but have lots of great memories and made a lot of great friends.

800m - 1:54

1 mile - 4:09

5k - 15:14

Short-Term Running Goals:

Take a crack at a marathon

Long-Term Running Goals:

Enjoy the Grind and stay fit

Personal:

Married with two little ones who are also my training partners!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 10, 2014
Slow milesFast milesTotal Distance
7.000.007.00

Really didn't want to get out of bed but it is the last day of nice weather for at least a week as we are having an artic blast come through which will drop temps by 20-30 degrees. I'm handling 40 degrees fine but it is not going to happen in the teens right now. Lots of treadmill the rest of the week. Calves are feeling it from Saturday but didn't hinder me today. That is what blew up on me in my half marathon so need to get them stronger.

Comments
From Jake Buhler on Mon, Nov 10, 2014 at 15:15:13 from 75.1.219.25

Holy Moly! if it isn't the legendary JK! good to see you logging some miles. We need to catch up some time on the phone, and definitely meet up for midwest half marathon?!?! during your marathon campaign. I will give you a few more weeks, if needed. Figured the last time we ran, Matthew and I did a little work on you in the Orem days "Po-Po" 5k. Hope all is well

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