Member Since:
Nov 20, 2006
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
15yrs old Freshman in High School, 400m=61; 800m=2:14; 1500=5:00; 2m=10:59; 5K=17:31; and 2007 Utah state XC Champ
Short-Term Running Goals:
This Track Season 4:50 mile; 2:10, 800; 10:35, 2 mile
Long-Term Running Goals:
Get a couple State titles, Make it to college on a track Scholarship, and run professionally
Personal:
ArmyRunner is Dad, E-Beth is Mom, Jared is Brother.
AM- Ran 2 with my brother at a very slow pace
PM- just an average run 4 miles pushed it but didn't push it hard so an easy day for me.
AM- Ran With Jared on the icy roads at a slow pace
PM- Ran 4 more miles when I came home from school in the cold snow
AM- Once again the normal 2 miles with Jared
PM- Ran 10 time 1:00 easy 1:00 hard during my 4 mile run so just getting a little bit of speed in to get ready for track training
AM- Woke up once more to run 2 with Jared
PM- Easy day today 4 miles flatish at 8:00 pace
AM- Ran 2 miles with Jared at a half way decent pace
PM- ran 4 more miles at sub 7:00 pace so a harder easy day for me
PM- Went to the indoor track with my dad a Jared, ran his 2 miles in 15:07, then ran 14 times 225m repeats(2 miles worth) all were 42-43 seconds then ran 2 miles cool down in 15:00 flat
