My family and I went to Teasdale, Utah for a vacation and I did a little running. I did 10 x 1 min the first night get we got there. It was cold and I had a bit of a tailwind at times explaining some of my faster times. 5:49, 5:57, 5:34, 5:25, 4:55, 4:53, 4:55, 5:43, 5:36, 6:57. I was cold and tired on #10 and maybe the tailwind decreased a little. This would have been a lot better had I done it during the day. |