Slow to fast

Week starting Dec 28, 2014

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Location:

Sandy,UT,

Member Since:

Sep 23, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 18:34 American Fork 2014

Half Marathon: 1:30:30 Saltair 2013

Marathon: 3:44:22 St. George 2014

Long-Term Running Goals:

Continue running. 

Personal:

I started running in April of 2013 and I think I'm addicted.  I'm 37, married and I have 3 daughters.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Pegasus+ 29 Lifetime Miles: 658.15
Altra Instinct 1.5 Lifetime Miles: 529.10
Saucony Kinvara 4 Lifetime Miles: 679.85
Saucony Peregrine 3 Lifetime Miles: 164.60
Saucony Type A5 Lifetime Miles: 310.35
Altra One2 Lifetime Miles: 233.10
Asics Cumulus 15 Lifetime Miles: 508.00
Saucony Ride 6 Lifetime Miles: 361.40
Brooks Ghost Lifetime Miles: 114.70
Kinvara 6 Lifetime Miles: 61.00
Mizuno Lifetime Miles: 4.90
Totals
Slow milesFast milesTotal Distance
27.600.0027.60
Asics Cumulus 15 Miles: 12.50Altra One2 Miles: 5.00Saucony Peregrine 3 Miles: 6.10Saucony Kinvara 4 Miles: 4.00
Mon, Dec 29, 2014
Slow milesFast milesTotal Distance
7.500.007.50

7.5 mi

Asics Cumulus 15 Miles: 7.50
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Wed, Dec 31, 2014
Slow milesFast milesTotal Distance
5.000.005.00

5mi

Altra One2 Miles: 5.00
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Thu, Jan 01, 2015
Slow milesFast milesTotal Distance
6.100.006.10

6.1 mi

Saucony Peregrine 3 Miles: 6.10
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Fri, Jan 02, 2015
Slow milesFast milesTotal Distance
4.000.004.00

4 mi

Saucony Kinvara 4 Miles: 4.00
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Sat, Jan 03, 2015
Slow milesFast milesTotal Distance
5.000.005.00

5 mi. I should have done a long run but I waited until 8 pm to go out and had to meet a friend afterward. I'm going start getting serious this week.

Asics Cumulus 15 Miles: 5.00
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Totals
Slow milesFast milesTotal Distance
27.600.0027.60
Asics Cumulus 15 Miles: 12.50Altra One2 Miles: 5.00Saucony Peregrine 3 Miles: 6.10Saucony Kinvara 4 Miles: 4.00
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