Did 4 easy miles this morning with an 8:22 pace in my new shoes. The shoes felt good. Nice big toe box. I could definitely feel the lack of a heel and I hope my preparation has strengthened my calves enough. I did however feel some discomfort today on the inside of my shins (mostly the left leg) during and after the run. Maybe they weren't ready for the increase in mileage. I'll have to consult coach Andrea.
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