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Slow miles | Fast miles | Total Distance | 8.00 | 4.00 | 12.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
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I ran 4 miles. My time was 31:17. The first half was 16:06.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
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I ran 4 miles. My time was 30:43. Today there is going to be a drill all over the city.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Slow miles | Fast miles | Total Distance | 0.00 | 4.00 | 4.00 |
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I ran 4 miles. My time was 28:58. My first 2 miles were both under 7:00.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Add Comment |
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Slow miles | Fast miles | Total Distance | 8.00 | 4.00 | 12.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |