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Slow miles | Fast miles | Total Distance | 0.00 | 6.00 | 6.00 |
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I ran 6 miles. The first 3 were with William, JoJo, and my Dad. We did 3 micro strides and our time was around 22:45. Then I ran 3 more with my Dad in about 21:50. My total time was about 44:43.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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