7 miles in the morning with Dad, JoJo, and Benjamin. We ran a 400 pickup with Benjamin. I ran 66 or 65. I couldn't tell because the snow was blocking the mark. My splits were 17,18,15, and probably 16. In the third 100, JoJo started catching me. So I surged and held him off by a bit. I felt good, pretty relaxed considering I was running faster than 70. Benjamin ran 71 and continued to the mile in 4:41. Dad was a little ahead of Benjamin.
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