early pre-dawn 4 miles today at 8:05 average, 32:21 total. I am not a morning person, so i usually run slow in the mornings, which isnt necessarily a bad thing as today I needed a nice easy recovery run.
Asics 2130 GT Red Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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