Today was a challenge. A lot colder than the temp (21 degrees). The wind was brutal out of the south and right in my face on the first 2 miles and the last 1.5, so i battled it a lot (wind chill of 6). Most of the run was on broken up, but still solid ice, which was a really hard surface to run on and my legs took a beating. Really tore them up, it was like running on uneven bricks. So not a fun run, but got it done, ran the last 4 miles a lot faster than the first two which were a struggle. |