Doing What I Can

Equinox Half Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJacob Flaws's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Thornton,CO,USA

Member Since:

Jan 22, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k- 16:23 (2011)

8k- 27:33 (2008)

10k - 35:12 (2021)

Half Marathon- 1:16:48 (2018)

Marathon - 2:41:52 (2019)

 

Half Marathon Count: 22

Marathon Count - 9

 

Short-Term Running Goals:

Run and enjoy it!

Long-Term Running Goals:

  • Get back to Boston!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 130.50
Nike Vaporfly Next% Pink Lifetime Miles: 136.91
Cumulus 24 Black Lifetime Miles: 423.60
Cumulus 24 White Lifetime Miles: 270.00
Asics 24 Black/Yellow Lifetime Miles: 153.60
Race: Equinox Half Marathon (13.1 Miles) 01:29:14, Place overall: 23, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.508.000.003.0014.50

Ran the Equinox Half Marathon down Poudre Canyon in Fort Collins, Colorado. Race started at 7000 feet and dropped down to 6000 feet, all pretty much downhill. However, the altitude kicked my Iowa, low altitude butt. Felt really good at the start but by mile 4 I couldn't breathe, that caused me to start cramping in the leg and side because I couldn't get the oxygen to keep pushing. It was a trifecta of pain all stemming from my lack of ability to get enough air. I was at 32:13 through 5 miles and felt decent enough, but fell apart pretty splendidly to finish in 1:29:14. I had no real time goals going in. my goal was to be at least at GMP (6:55 pace) for the whole thing, so in that sense I succeeded. I havent put in any speed work and that was evident, instead i've been logging miles as I train for my 2nd marathon. So while it was not a great race and I was in pain, I feel like it was a good stepping stone and training run. got 2nd in my age group and 23rd out of 700 half racers, so I got some extra little award things, overall a very nicely organized race and the scenery and weather in the mountains was amazing...if only i could have enjoyed it more.

Asics Hyperspeed 2 Flats Miles: 14.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: