3 mile tempo in 18:45 today. Knee has been bugging me a lot lately, may be time for a longer break. May have to give up summer races to let this thing get better. Frustrated.
Asics 2130 GT Red Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 9.00
Total Sleep Time: 9.00
Weight: 0.00
Calories: 0.00
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