6.5 miles today is was an ok run I have been drinking way to much water I need to stop drinking to much so I don't get stomach cramps. We did the Perry Loop today it was a good run the snow was really annoying and people were getting mad at Coleman and I for running on the road.Our ave. mile was a 7:23 I wanted to have more of a recovery run today so a good run. After the run we did abs and legs. It felt like it was working so a pretty good run/workout today.
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