Go Westminster Griffins!

Week starting Oct 29, 2017

15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014. Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.

Long-Term Running Goals:

Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Shay XC Lifetime Miles:						142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles:						271.35
Boston Boost Lifetime Miles:						559.86
Boost Boston 2018 Lifetime Miles:						138.50
Addidas Spikes Lifetime Miles:						5.00

Totals

Total Distance

12.75

Zoot Solana Tigers Miles: 5.00

Sun, Oct 29, 2017

Total Distance

3.25

3.25 miles with Dad.

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Fri, Nov 03, 2017

Total Distance

4.50

4.5 miles.

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Sat, Nov 04, 2017

Total Distance

5.00

Starting blogging again (as I can). Recovery mode for now as I get back to running after being cleared a couple of weeks ago to run. Hip is feeling ok, just tight from lack of running recently.

Looking forward to being back out running. Excited for my future running.

Zoot Solana Tigers Miles: 5.00

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Totals

Total Distance

12.75

Zoot Solana Tigers Miles: 5.00

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