morning - 12 Bracken's Loop. Decided some trail time would treat me best today, so Twix and I went up into the desert and had an awesome run. Bracken's isn't a very traveled trail up at the top because of the sand, but it takes you past some of the most beautiful territory and rock formations in SoUtah. Just had a very nice run. Great way to end the week. (Sense 156.25)
Week was kind of up and down. I always struggle in the winter - the cold, the dark, the end of the quarter, having no team around. All this stuff kind of bums me out a bit. So I was kinda ehh for some of the week. But also had some good runs: today and my two workouts were good. Plus I made it through the week without hardly any killer achilles pain.
Goals for next: try and wake up a little better and have another solid tempo and CV workout.
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