Relentless

Just some guesses this week - this should be the first week of August and I am going back. 2 weeks later. 

AM - 6 Twix/BHNP. A bit with Twix and then at the park while the team did a workout. Off to camp today. 

afternoon - 4 Deer Haven.  Up at camp and we just did an easy out and back on the road out to camp. (VertK 598)

morning - 7 Deer Haven. Dropped off the mtn toward Zion. Heinous hill on the way back, but so pretty up there. (Sense Pro 83.75)

afternoon - 4 Navajo. Easy run up at the lake and then pics. (VertK 602)

morning - 11 VirginRim Trail. Long run out on one of the coolest trails in the world. I felt horrid today. Tired, worn down, super hurt. Bumma to just try and survive on a run like this. (Sense Pro 94.75)

afternoon - 4 Deer Haven. Made it through. That's about all I can say. The week has been awesome for team and camp, but brutal on my injuries and fatigue. (VertK 606)

Leg was super heinous this morning; could barely walk. So I rode the bike while the team did their hill workout down and up the hill to Woods Ranch. I am not a biker, so the down was sketch, but I kept it chill; then the up was a major butt burner. 

Left achilles is real ugly today. 

Nothing today. Bummed out the leg. This week really took a toll on it. But loved camp with the team and with the fam. Amazing people in my life, I am so blessed. Hopefully next week Ivan get back running a bit and survive the beginning of school.