morning - 10 Sand Hill. Good run out on the trails. Went opposite my normal route (north to south). The south/west side of the hill was just destroyed by the big rains we had in the summer (which was the last time I ran this trail). Came home via the North Desert. Nice morning. (NB 101 694.75) afternoon - 5 Parkway/Dirt Mile. Got out to do a little beginning workout - feel like I want to get going a little. So, warmed up around the Parkway and did a 6 min test on the Dirt Mile. Wasn't great, but it was a start - 1.11 miles went throughout the mile in 5:26. The Dirt Mile is totally torn up from the summer storms, too. (Kinvara 1000.15) |