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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Aug 16, 2007
Total Distance
17.70

afternoon - 6.2 Foremaster.  Went out on another hot one.  Body still acting pretty drained.  (Landreth 377.7)

PM - 11.5 club run from store to Ivins and back.  At first I was really feeling tired, fatigued, and drained, so I worried about how I was going to do.  But luckily we kept it at a nice pace for the first 5 or so.  Then Clyde got us going.  I'll have to come back and put in my exact times, but we hit 4 or so good miles.  Even that took me a little while to get into, then it flowed pretty good.  But by mile 9 I was ready to be done.  So I just backed it off and took it easy in.  (Cumulus red 273.1) 

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