afternoon - 10 8xOld Man Hills. Ran over to Old Mans with most of the team and did 8 solid 400 m. hills. Pushed pretty good - good workout. Hip feeling solid. Weights. Molly's Turf Run. (Boston 17)
Boston Miles: 10.00
Comments
From Dustin on Wed, Jan 06, 2010 at 10:06:18 from 204.113.48.77
Every run I do makes me feel like an Old Man does that count for something?
From Holt on Wed, Jan 06, 2010 at 13:27:09 from 204.113.55.41
That's basically what the kids were making fun of me about. We run these in a retirement community - thus the name... but they say that they get to run them at old man pace, which is apparently my pace. Jerks!
From Bill Mandler on Wed, Jan 06, 2010 at 13:46:15 from 72.24.152.3
Almost all my wintertime runs feel like "old man" runs. Luckily spring in Idaho is only 5-6 months away!
From Holt on Wed, Jan 06, 2010 at 15:41:46 from 204.113.55.41
Bill, that is insane. I ran shirt off yesterday!
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