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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Mar 03, 2015
Total Distance
17.50

AM - 8.5 Twix/Sunrise. Out in the rain again this morning. Twix, being the heinous beast she is, tripped me this morning and I landed hard on my right knee and elbow. (Came home to find out she fought Molly again and hurt Molly's leg again - any advice for an unruly dog that has issues would be much appreciated.) (Mana 714.5)

afternoon - 9 Hell's Hole. Chilly afternoon with a little more rain. Dropped from DogTown into Hell's Hole and down the river back to school. Some very interesting and funny moments today. Striders, but not barefoot to try and progress with the achilles (thus no BeastAndFeast as well). (Kinvara blue 208.75)

Mana Miles: 8.50Kinvara Blue Miles: 9.00
Comments
From Hell Raiser on Tue, Mar 03, 2015 at 18:46:17 from 67.2.191.13

You need Cesar Millan.

From The Warbeast on Tue, Mar 03, 2015 at 18:58:35 from 209.33.233.97

Wow coach! You're the blog beast of the day!

From Holt on Tue, Mar 03, 2015 at 19:23:49 from 67.2.239.163

Thanks Presto!

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