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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Feb 11, 2014
Total Distance
14.00

AM - 7 Lutheran/AC.  Nice morning out, but I am just spent.  I was up coughing all night and wanted to get up earlier and get a few more miles in, but needed that extra half hour.  Got more medicine from the doc today, so hopefully it can clear up my cough and ear infection.  Need to get up around 100 this week, but being sick is making it tough.  (Kinvara White 93)

afternoon - 7 2xDI/2450.  Ran the warm and cool with the team around their 1600 time trial and then added on 2450 as they lifted.  Just trying to get some miles in and trying to get feeling better.  (Landreth black 1052.95)

Stratus Black Miles: 7.00Kinvara White Miles: 7.00
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