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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Apr 08, 2013
Total Distance
17.00

AM - 6 AC/Lutheran.  Windy and warm this morning.  Supposed to by Pyper's track meet today, but I don't know if they'll be able to pull it off.  The usual Monday junk in the legs this morning.  (924.65)

afternoon - 11 4x1600. Started off with 3 miles on the track and then a Harts warm (and cool) with 4x1600. The weather was pretty cool and rainy and windy. So I wasn't sure how the team would do, but everyone did awesome - they are all ready for some strong times. I barely hung in there with the boys; me dragging off the back. 5:10, :12, :13, :10. It is a beast workout for me, but it is a good one. Weights after. (Rocket 657.75)

Landreth Blue Miles: 6.00Rocket Miles: 11.00
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