AM - 5.5 Parkway. Good run with the dog on the Parkway. The new nose harness thing is really effective at teaching her not to pull and make life hideous for the both of us. (Riders 224.25)
afternoon - 6 Green Springs. Up to GS in a downpour. It was a very peaceful and enjoyable run after a long day of volleyball that further proved my advancing age. I will say that once in awhile I can still do some damage on the court though. (Adios 343.75)
|