Relentless

December 24, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
6.00

AM - 3 AC.  Got up a little earlier and did a round of yoga to try and work out the hips and hammies/glutes (and even quads).  It helped a ton and my legs felt way better.  I should have taken the time to do that a week ago and a few times in between then and now... but oh well.  After the run, I spent 15 more minutes on yoga to keep it loose.  Weight was a solid 147 when I woke up this morning (right in the range of where I want it for the race - 146-148.  (Kinvara3 612)

afternoon - 3 laps.  Just got some laps in before practice.  (Stratus black 1062.95)

Stratus Black Miles: 3.00Kinvara3 Miles: 3.00
Comments
From Logan Fielding on Wed, Feb 26, 2014 at 18:17:01 from 205.126.94.151

What movies do you want to watch on the way down to Phoenix? Tangled?

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