AM - 19 Quail. Wasn't a good run - kind of a bummer week. Just felt blah and couldn't ever get in to any sort of rhythm. Planned on doing a tempo like last week, but nothing could come of it today, so I just scrapped it. Did see between 30-50 shooting stars though. All sorts of cool ones - ones with huge bright tails, small ones, multiple at the same time, crisscross ones, parallel ones... Pretty cool. So, glad something neat came from it. Just a tiring sludge fest. Even ended it early since it was taking too long. (Kinvara lime 345.25) Worst week since I have been back working hard. Goals for next week: tough to set some goals when I am not sure how the body wants to go. Had been running so well for three or so weeks, but now? Hopefully the legs come back a bit and I can get going a bit better. | 