AM - 13.5 Twix/Coral Canyon. Good run with Twix this morning. In fact, the body felt so good that it really amazed me. I have been, I've been asking for a few moments pain free like this - and I got it... Thanks. At practice the feel good mostly continued. 4xbarefoot striders. (Barefoot '16 27)(Peg black 584.5)
afternoon - 2.5 DI. Weights and DI loop. Hot again, but a small storm dropped some rain right at the end. (Adios 447.5)
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