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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Nov 15, 2013
Total Distance
15.00

AM - 12 Mall/AC/Lutheran.  Finally added in that mall section.  Was planning on getting up early, then I couldn't get to sleep until nearly midnight for some reason.  So when Ally's alarm went off, I reset mine for the usual time.  But... I couldn't get back to sleep, so I just got up and got the extra mileage in.  Felt good and ran pretty quick for the mall section, enough so that I was able to get an extra mile in while waiting for the team to get to practice going this morning.  (Kinvara Lime 303)

afternoon - 3 2xharts. Another week afternoon. Had planned on maybe doing the 400's with the team, but that didn't seem to jive in my mind later, so I just warmed and cooled with them. Had to get home quick after practice, so I didn't add any. (Mana 526)

Mana Miles: 3.00Kinvara Lime Miles: 12.00
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