Relentless

November 19, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Adios Lifetime Miles:						512.25
Rocket 2 Lifetime Miles:						109.00
Kinvara Grey Lifetime Miles:						222.00
Vazee Pace Lifetime Miles:						437.75
Pace Blue Lifetime Miles:						231.75
Boston Lifetime Miles:						520.25
Peg Green Lifetime Miles:						544.00
Speedgoat Lifetime Miles:						325.00
Peg Purple Lifetime Miles:						509.50
Ravenna Lifetime Miles:						525.50
Barefoot '18 Lifetime Miles:						6.75
Levitate Lifetime Miles:						419.50
Peg NOP Lifetime Miles:						380.00
Peg Blue34 Lifetime Miles:						408.25
Solar Glide Lifetime Miles:						210.00
Levitate Black Lifetime Miles:						83.75

Mon, Jun 01, 2015

Total Distance

0.00

Nothing for me today. Actually had to force myself not to run. I am trying to hold out until Wednesday; I may not make it. Feeling good. Still some soreness, with a little bruising and swelling. First day of XC practice. Had just shy of 60 there today, with 26 (I think) girls. Both very solid starting numbers. With the give and take of the summer and the season, I would be very happy if we end there.

RHR: 41

Comments

From Rob Murphy on Mon, Jun 01, 2015 at 12:18:03 from 163.248.33.220

Why aren't you in class?

From Definition Dallen on Mon, Jun 01, 2015 at 15:46:19 from 65.130.89.89

hey coach what is the workout for tomorrow? Cause on the blog, the workout for tomorrow doesn't make sense.

From Holt on Mon, Jun 01, 2015 at 19:47:53 from 67.2.236.25

@Rob, we were out weeks ago!

@dallen, run 15 minute then your striders, then 15 more minutes - barefoot on the grass.

From Alli Peterson on Mon, Jun 01, 2015 at 19:55:10 from 97.117.6.129

Oh dear I do not have loads of grass at my home. Side note- coach do you love when I comment on your blog??

From Rob Murphy on Mon, Jun 01, 2015 at 20:30:43 from 24.10.247.181

When do you start? July?

From Holt on Mon, Jun 01, 2015 at 21:20:39 from 67.2.236.25

@APush, yup... Good comments! Just do a normal run and striders up at the park

@Rob, it seriously feels like it. This year is Aug 13. I remember as a kid starting after my b-day on August 28.

From Connor Baller on Mon, Jun 01, 2015 at 22:29:50 from 108.165.28.242

He likes it better when I comment @APush

From Alli Peterson on Tue, Jun 02, 2015 at 11:00:39 from 70.208.5.44

Coach is that true?^😢(look our emoji game is twinning)

From The Warbeast on Tue, Jun 02, 2015 at 11:04:30 from 64.255.92.21

I agree. Good show. CB>APush any day.

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