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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Mar 06, 2017
Total Distance
10.00

AM - 10 Twix/River Run. Contrary to someone's (@LilD) popular belief, the. The boys did NOT ditch me this morning - I actually felt pretty good (better than Saturday), I just didn't want to overdo it after racing two weekends in a row after having not raced in a year and having my longest run in over a year; so... ran a couple with Twix before practice and then 8, mostly with the team, on the River Run. When they started their pickups, I kept on cruising along and headed back. Hit abs back at school. (Peg black33 83.75)

Peg Black33 Miles: 10.00
Comments
From Colton Staheli on Mon, Mar 06, 2017 at 18:31:11 from 71.37.108.161

I know you still got it, coach. I would never doubt your abilities.

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