AM - 9 on Arctic Circle x 3. Right back up at it this morning. Run, Sleep, Run. That's the formula I guess. Hit Arctic Circle with three different groups of kids this morning. For the most part, they all ditched me and I spent most of the time hitting just under 8:00 pace which is the exact reason I didn't do a hard workout this morning. Although I didn't have one planned, earlier in the week, I thought I might try one. But the ol' body is a little spent. (Cumulus orange 317.4) PM - 6.2 DinoTracks. A great evening for running. The temps were cooler with a little overcast, and the wind was just breezy enough to move out the humidity but not hold you back. Nice run for running's sake. (Cumulus 455.3)
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