AM - 9.1 Jordan River Trail. Up early and went from the hotel down to Jordan River Trail. Planned on going up the trail 5 and then back. But I went up for a couple and then the trail ended. So I turned around and headed the other way... and it ended again. So again I headed up the first direction and hit the end. By this time I needed to get back to get the kids herded out toward the bus, so I scooted on back and got ready for the day. Did 2 miles at 6:20 and it felt so easy - as it should. But after yesterday's debacle I was a little worried. (Cumulus silver 61.2) Good week mileage wise. I went a few more than originally planned, but decided that I needed to hold the mileage for just a little longer before dropping it. Goals for next week: get a good set of mile repeats in. Hit low 80's mileage and start getting the legs a little fresher. |