AM - 6 AC/2450. Nice run this morning too. Thought hip may hurt, with some pain through the night, but it didn't ache at all. Felt fresh again. (Five Fingers 201.35)
afternoon 5 - 2xDI. Not a big afternoon at all. Warmed up and cooled down with team and then ran around the track with my girls a few times as Ry practiced for her track meet. (Stratus grey 454.1)
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