Relentless

December 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Aug 18, 2010
Total Distance
19.00

AM - 12 Mall/2xAC.  Was already up with the baby so I headed out just a little earlier than usual and caught an extra mile on my normal morning run.  Felt decent, but I want to hit an ice bath today so I need to remember to get ice before leaving school.  (Landreth blue 409)

afternoon - 7 Green Springs/Power line.  Took water up to GS and then joined the team as they headed up into the desert.  Most of the clouds had left by practice and it was pretty warm out.  Plyos after to make up for missing Monday, followed by and ice bath.  (Stratus grey 557.85)

Stratus Grey Miles: 7.00Landreth Blue Miles: 12.00
Comments
From Burt on Wed, Aug 18, 2010 at 16:05:13 from 206.19.214.144

Hey, is Amber your sister?

From Mike Warren on Thu, Aug 19, 2010 at 09:21:31 from 74.211.9.222

Ice bath = shrinkage:)

From Mike Warren on Thu, Aug 19, 2010 at 09:22:55 from 74.211.9.222

Burt, Clyde "Superfly" is Daves sister not Amber:)

From Burt on Thu, Aug 19, 2010 at 10:15:47 from 68.225.214.248

Ouch. I think Superfly had one too many ice baths.

From Holt on Thu, Aug 19, 2010 at 10:29:44 from 204.113.55.41

! - that was an interesting set of comments.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: