The fast mile, as Lybi called it, was ROLLERBLADING! hehe I LOVED rollerblading as a teen! It was such a blast. THAT is flying! My sister's been wanting to get out and exercise, so Lybi and I took our little red contagious exercise wagon to HER neighborhood (not literally... well, not exactly) and joined her in her preferred form of exercise! She had fun and so did we. THEN, at all hours of the night, we ran two miles more by Lybi's house. dah! That was a little crazy, and my knee did not like it. I could have stopped earlier, but I didn't feel tired until JUST before it hurt. It feels OK as I walk around today, so I'm hoping I can run on it tonight without a problem. That's my first injury. lol I didn't even DO anything! |